Grilled Corn and Black Bean Salad Recipe
Servings Prep Time
4servings for main, 6 for side 0:15
Cook Time
0:03
Servings Prep Time
4servings for main, 6 for side 0:15
Cook Time
0:03
Ingredients
  • 1tablespoon Mazola® Corn Oil, divided
  • 4ears sweet corn, shucked
  • 1/2teaspoon adobo seasoning
  • 1/4teaspoon smoked paprika
  • 2-1/2ounces baby greens (or spring greens)
  • 1 (14.5 ounces)can black beans, drained and rinsed
  • 1 red bell pepper, diced
  • 1 small avocado, diced
  • 2-1/2ounces crumbled feta
  • 1tablespoon freshly squeezed lime juice
  • 2teaspoons kosher salt
  • 1/2teaspoon ground black pepper
  • 2 green onions, diced
  • 2tablespoons cilantro, chopped
Instructions
  1. Step 1) Heat a grill to medium-high heat.
  2. Step 2) Toss the corn with Mazola® Corn Oil. Sprinkle corn with adobo seasoning and paprika, and rub the corn to coat evenly.
  3. Step 3) Cook the corn on the grill for 2 to 3 minutes per side until it’s charred and tender. Remove the corn and allow it to cool for a few minutes before cutting the kernels off each ear.
  4. Step 4) In a large serving bowl, mix together the greens, corn, black beans, bell pepper, avocado, and feta.
  5. Step 5) In a small bowl, whisk together the lime juice, salt and pepper. Drizzle over the salad and toss to combine.
  6. Step 6) Top the salad with the green onions and cilantro. Serve immediately and enjoy!
  7. By Emily Wilson of thishealthytable.com