Marinara Sauce with Spaghetti Squash Recipe
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Servings Prep Time
8servings 0:20minutes
Cook Time
0:30minutes
Servings Prep Time
8servings 0:20minutes
Cook Time
0:30minutes
Ingredients
Instructions
  1. Step 1) Heat oil in a large, deep saucepan or Dutch oven over medium heat. Add onion and cook until soft, about 3 to 5 minutes. Add garlic, mushrooms and green pepper; cook 3 to 4 minutes. Stir in tomato paste, tomato sauce, diced tomatoes and spices. Simmer 15 to 20 minutes, stirring occasionally.
  2. Step 2) Slice spaghetti squash in half lengthwise. Scoop out seeds. Pour 1/4 cup water into a large glass baking pan. Place halves, cut side down in pan. Microwave on HIGH for 15 to 17 minutes, until squash is tender.
  3. Step 3) Carefully turn over squash halves, so they are cut side up. Use a fork to scrap out the flesh into a large serving bowl. The fork will cause the squash to shed into long strands, similar to spaghetti.
  4. To serve: Place 1/2 cup of squash on plate, top with 1/2 cup of sauce. Thinly slice or chop cheese and garnish over top.